TRX All-in-ONE Suspension Trainer Review: A Complete Gym in One Strap

TRX All-in-ONE Suspension Trainer Review: A Complete Gym in One Strap

The TRX All-in-ONE Suspension Trainer is the gold standard for space-efficient home training. Two adjustable straps, a door anchor, and your own bodyweight give you access to hundreds of exercises — from beginner rows to advanced pistol squats — in a package that fits in a gym bag. For small spaces, nothing delivers more training variety per square inch.

Key Specs

Anchor options: Door anchor, anchor strap for overhead attachment
Adjustable length: Yes — single-handle adjustment
Max user weight: 350 lbs
Weight of system: 1.5 lbs
Material: Military-grade nylon
Included: Full workout guide and app access

What Makes It the Best for Small Spaces

The TRX system requires zero floor space when in use — you stand in front of the anchor point and use the straps. When you’re done, it packs into a pouch the size of a water bottle. For apartment dwellers, people who train in hotel rooms, or anyone whose “gym” is a corner of a living room, TRX is genuinely transformative.

The exercise variety is remarkable. Push movements, pull movements, core work, leg training, rotational patterns, and mobility drills all work with the system. TRX’s app provides hundreds of guided workouts so you never run out of programming ideas.

Final Verdict

The TRX All-in-ONE is the best training tool for small spaces, travel, and anyone who needs a full workout without dedicated gym equipment. The quality, versatility, and packability are unmatched at any price point in the suspension trainer category.

See more small-space solutions in our Best Home Gym Equipment for Small Spaces guide.

Last updated: April 2026