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NordicTrack Select-A-Weight Dumbbell Review: Smart Savings on a Space-Saving Design
The NordicTrack Select-A-Weight adjustable dumbbells offer a compelling mid-range option: a smooth dial-select system, a range of 10–55 lbs per dumbbell, and solid build quality at a price that often comes in below the Bowflex 552. For home gym owners who want convenience without paying a premium, this is worth a serious look.
Quick Specs
Weight range: 10–55 lbs per dumbbell
Increments: 2.5 lbs
Adjustment: Dial-select
Storage tray: Included
iFit compatible: Yes (optional subscription)
Warranty: 2-year parts and labor
What We Like
The NordicTrack Select-A-Weight dial mechanism is smooth and reliable. It operates essentially the same way as the Bowflex 552 — turn to your target weight, lift from the tray — with the same fast 2–3 second adjustment time. The 2.5 lb increments throughout the range give you the fine-tuned progression that matters for consistent training.
At 55 lbs, the ceiling is slightly higher than the Bowflex 552’s 52.5 lbs — a small but real advantage for lifters who are pushing their upper-body strength past the typical ceiling. The tray included with purchase is also better-designed than some competitors, with a more secure resting position for the dumbbell.
Limitations
Like all dial-select dumbbells, these require careful handling — no dropping, no rough surfaces. The plastic components in the dial mechanism are the weak point, and abuse will break them faster than the iron will wear out.
Final Verdict
The NordicTrack Select-A-Weight is a strong value play — comparable performance to the Bowflex 552 at a competitive price, with a slightly higher weight ceiling. If you find it on sale, it’s an excellent buy.
Compare all the top picks in our Best Adjustable Dumbbells of 2026 roundup.
Last updated: April 2026
Pros
- 10–55 lb range per dumbbell
- Single-dial selection system
- Compatible with optional iFit app integration
- Compact storage tray
- Competitive pricing vs Bowflex
Cons
- 10 lb minimum weight limits beginners and rehab users
- Fewer accessories than Bowflex ecosystem
- Less market visibility — support can be slower
- Dial feels slightly stiffer than Bowflex
Our Rating: 4.3 / 5
The NordicTrack Select-A-Weight is a solid Bowflex 552 alternative that often comes at a better price. The 10 lb minimum limits it for beginners, but intermediate lifters who primarily do compound movements won’t notice the gap. A practical choice when Bowflex is sold out or overpriced.
Best for: Intermediate lifters looking for a Bowflex 552 alternative at a lower price who don’t need sub-10 lb weights.
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